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Mouth guards is a device worn over your teeth that protects them from blows to the face and head. Mouth guards are an important piece of athletic equipment for anyone participating in a sport that involves falls, body contact or flying equipment. This includes football, basketball, baseball, soccer, hockey, skateboarding, gymnastics, mountain biking — any activity that might result in an injury to the mouth.
Mouth guards typically cover the upper teeth, and are designed to protect against broken teeth, cut lips and other damage to your mouth. If you wear braces or other fixed dental appliances (such as a bridge) on your lower jaw, your dentist may suggest a mouth protector for these teeth as well.
How Long Should Mouth Guards Last?
Mouth guards should ideally be replaced after each season because they can wear down over time, making them less effective. Replacement is especially important for adolescents because their mouths continue to grow and teeth continue to develop into adulthood. Many athletes who play several sports have new mouth guards made when you come for their six-month dental checkup.